The Anti Inflammatory Diet Cookbook : : No Hassle 30-Minute Meals to Reduce Inflammation
Book - 2017 641.5631 Gi, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Given, Madeline None on shelf 14 requests on 2 copies
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Downtown 2nd Floor 4-week checkout |
641.5631 Gi | 4-week checkout | On Hold Shelf |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Given, Madeline | 4-week checkout | Due 12-31-2024 |
Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your meals ahead of time based on what your schedule allows - these anti-inflammatory diet recipes take just 30 minutes or less. Friend or foe? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory diet. Lifestyle tips: Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities. Your body is doing it's best to beat inflammation. Join the fight with the quick-start action plan laid out in this book and begin feeling better one delicious, nutritious meal at a time.--from book description, Amazon.com.
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PUBLISHED
Berkeley, California : Rockridge Press, [2017]
Year Published: 2017
Description: 205 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623158125
1623158125
SUBJECTS
Inflammation -- Diet therapy -- Recipes.
Cookbooks.