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The Mindfulness in Knitting : : Meditations on Craft and Calm

Matthews, Rachael. Book - 2016 746.432 Ma, Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael 1 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 746.432 Ma, Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael
On Shelf At: Downtown Library

Location Call Number Branch Item Status
Downtown 2nd Floor 746.432 Ma Downtown Library On Shelf
Westgate Adult Books Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael Westgate Branch Due 08-05-2019

MIND, BODY, SPIRIT: MEDITATION & VISUALISATION. Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.

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Cover image for The mindfulness in knitting : : meditations on craft and calm

PUBLISHED
Brighton, United Kingdom Leaping Hare Press, 2016.
Year Published: 2016
Description: 144 pages ; 20 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781782404187
178240418X

SUBJECTS
Knitting -- Psychological aspects.