The Mindfulness in Knitting : : Meditations on Craft and Calm
Book - 2016 746.432 Ma, Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael 1 On Shelf No requests on this item
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Call Number: 746.432 Ma, Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael
On Shelf At: Downtown Library
|Location||Call Number||Branch||Item Status|
|Downtown 2nd Floor||746.432 Ma||Downtown Library||On Shelf|
|Westgate Adult Books||Adult Book / Nonfiction / Crafts & Hobbies / Knitting / Matthews, Rachael||Westgate Branch||Due 02-05-2019|
MIND, BODY, SPIRIT: MEDITATION & VISUALISATION. Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
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Brighton, United Kingdom Leaping Hare Press, 2016.
Year Published: 2016
Description: 144 pages ; 20 cm.
Knitting -- Psychological aspects.