Calm the F*ck Down : how to Control What you can and Accept What you Can't so you can Stop Freaking out and get on With Your Life
Book on CD - 2018 BOCD 152.46 Kn, Adult BOCD / Nonfiction / Self-Help / Knight, Sarah None on shelf 10 requests on 3 copies
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|Location||Call Number||Branch||Item Status|
|Downtown 1st Floor||BOCD 152.46 Kn||Downtown Library||Due 02-16-2019|
|Traverwood Adult||BOCD 152.46 Kn||Traverwood Branch||Due 02-09-2019|
|Westgate Adult A/V||Adult BOCD / Nonfiction / Self-Help / Knight, Sarah||Westgate Branch||Due 02-15-2019|
Includes a PDF of supplementary material.
Read by the author.
When bad things happen to good people, you don't need to be caught without a plan. It turns out, you can prepare for the unexpected. A call to action against paralysis and an emotional insurance policy for an uncertain future, Sarah Knight offers a practical, customizable game plan for taking in stride all bumps on the road of life, no matter how big, small, absurd, or deeply real.
REVIEWS & SUMMARIESSummary / Annotation
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A no f*cks given guide
New York, NY : Hachette Audio, 
Year Published: 2018
Description: 4 audio discs (4.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Format: Book on CD