Viniyoga Therapy for the Upper Back, Neck and Shoulders
DVD - 2007 DVD 613.704 Vi None on shelf 29 requests on 2 copies
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|Location||Call Number||Branch||Item Status|
|Downtown 1st Floor||DVD 613.704 Vi||Downtown Library||In transit|
|Downtown 1st Floor||DVD 613.704 Vi||Downtown Library||Due 09-28-2021|
Special features: Gary's biography; Viniyoga practics MP3s; lecture slide review.
Understanding back pain -- Technique workshop -- Therapeutic practices.
Presenter, Gary Kraftsow.
Features short, simple theraputic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders.
DVD; all regions; NTSC.
I LOVE this DVD submitted by arader24 on September 13, 2021, 6:11pm This series of dvds is so helpful for pain. I use it all the time. I highly recommend it.