Do Not Sleep On The Left Side
There is little doubt that au immense nurnber of persons habitually sleep on the lcft side, and those who do so can liever, it is said, be strictly healthy. It is the most prolific cause of uightiuare, and ateo of the unpleasant taste in the mouth on arisiug in the morning. All food enters and leaves the stomach ou therightside, and henee sleeping on the leftside soon af tor eating involvesasort of pumping operation which is anything but condnoive to sound repose. The aotion of the beart is also seriously interfered with and the lungs unduly coinpressed. Henee it is best to cultÃvate thehabitof always sle jping on theright side, although Sandow and other stroug men are said to invariablv sleep on their backs.
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Ann Arbor Argus
Old News