How To Grow Fat

If any one wishes to grow fat a pint of milk taken before retiring at night will soon cover the scrawniest bones. Although now-a-daya we see a great many fleshy famales, there are many lean and lank ones who Bigh for the i'ashionable measure of plumpness, and who would be vastly improved in health and appearance could their figures be rounded with good solid flesh. Nothing is mora ooveted by thin women than a tull figure, and nothing will so rouse the ire, and provoko scandal of one of those " clipper build'e " as the consciousness of plumpness in a rival. Iu cases of fever and sutniner complaint, milk b now given with excellent results. The idea that milk is " foverish " has exploded, and is now the physician's great relianco in bringing through typhoid patients, or those in too low a state to be nourished by solid food. It is a mistake to scritup the milk pitoher. Take more milk and buy less meat. Look to your milkman. have large-sized, well filled milk pitchers on the table each meal, and you will also have sound flosh and light doctor'i bilis.