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Self-Care Massage: Lower Back & Body with Brian M. Truskowski

When

Tuesday January 23, 2018: 7:00pm to 8:30pm

Where

Pittsfield Branch: Program Room

Description

Using the Myofascial technique, licensed massage therapist Brian M. Truskowski will teach you about the anatomy of the lower back, hips, legs, and feet area as they relate to massage.

With focus on the muscles, you will learn about the role they play in your body and how they create dysfunction when not working properly. Brian will instruct attendees on self-massage by demonstrating the techniques himself and then on any participants interested in giving it a try.

Brian M. Truskowski is a licensed to practice massage in the state of Michigan and currently practices at Ann Arbor Massage.