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Laughter for Stress Management

When

Tuesday April 24, 2018: 6:30pm to 7:30pm  Add to Calendar /   Add to Google Calendar

Where

Westgate Branch: West Side Room

Description

Come learn how to apply this innovative approach to your life. We will experience fun and creative techniques to unlocking laughter’s known ability to diffuse stress, strengthen your immune system, break the cycle of negativity and generally improve one’s mood. Laughter Wellness is a complete – and FUN – system of methods that unlock the many healing benefits of laughter and promote physical wellness and overall well being through people’s lifespan.

Carolyn Christopher is a Certified Laughter Professional. Although she has spent her life laughing she was trained by the Dr. Madan Kataria School of Laughter Yoga in 2007.