The Down Side to Sitting, with Dr Andrew
When
Tuesday August 14, 2018: 6:30pm to 7:30pm Add to Calendar / Add to Google Calendar
Where
Westgate Branch: West Side Room
Description
Sitting Causes Injury & Stress!
Dr. Andrew Gessert will discuss the negative side effects of prolonged sitting and demonstrate simple techniques you can use regularly to counteract the damage.
Dr. Andrew is a Specific Structural Correction Chiropractor, a well-known speaker, and recognized authority in the areas of health, fitness and nutrition.
Library Event
Subjects
Westgate Branch: West Side Room
Adult
Adult
Health and Wellness
Lectures/Panel Discussions