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Coping with Anxiety and Stress: A Panel Discussion on AADL.TV

When

Thursday June 18, 2020: 7:00pm to 8:00pm

Where

AADL.TV

Description

Carousel image with the event title and time.

It's safe to assume that we've all experienced some anxiety, tension, and stress since the beginning of the Pandemic. Join us as our panelists share strategies and tools you can use to cope with anxiety, designed to benefit people of all ages, from prenatal to older adults. The panel will also address the impact of racialized trauma on people of color. 

Panelists:

Christine Snyder, Director at the U of M Health System Children's Center. Additionally, in her 20 years as an early childhood educator, she has been a birth-5 teacher, published 6 teacher resource books, and trained and coached early childhood teachers.

Lisa Anderson is a Clinical Social Worker and Therapist through Michigan Medicine and The Women’s Center of Southeastern Michigan working with teenagers and women in the perinatal period.

Raina LaGrand is a somatic trauma therapist and yoga teacher living in Ann Arbor MI. She has a diverse background in trauma-informed care and trauma treatment, including completion of Level 1 Sensorimotor Psychotherapy and additional training in trauma-informed mindfulness and movement strategies for trauma and mood disorders. Raina has been teaching yoga, mindfulness, and self-care workshops with a focus on healing justice since 2013.

Marna M. Clowney-Robinson, LLMSW, MLIS is a Clinical Social Worker and Librarian. As a mental health provider, she specializes in identity issues, eating disorders, and trauma. In addition she serves as an Access and Public Services Librarian at the University of Michigan Library. At the intersection of social work and librarianship, she utilizes bibliotherapy to treat eating disorders, has been featured on National Public Radio (NPR) discussing issues related to eating disorders within minority populations,  and does research focused on trauma-informed approaches in academic libraries.

This video premieres on AADL.TV.

 

RESOURCES:

Amplify Colectivo | Therapy, Teletherapy, and LGBTQ+ Support

Arbor Wellness Center

Collaborative ChangeMakers

Catholic Social Services of Washtenaw County

Connally Counseling

The Depression Center

Eastern Michigan University Psych Clinic

Heron Ridge Associates

Huron Valley Consultation

Integrative Empowerment

Intuitive Therapy Partners

Lotus Consulting

Michigan COVID-19 Pandemic Resource Guide

Postpartum Progress | postpartum depression and postpartum anxiety help for moms

Room to Talk

Sunfield Center

Therabee Psychology

Thrive Counseling | A service of Jewish Family Services of Washtenaw County

Trails to Wellness

Washtenaw County Mutual Aid + Resources Public Group (on Facebook)

Women and Infants Mental Health | Psychiatry | Michigan Medicine

Women’s Center of Southeast Michigan

Women’s Center of Southeast Michigan | Moms and infants