Escape Your Shape : : 21-Day Body Makeover
DVD - 2013 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Title from web page.
Special features: 21-day plan and tips for each body type.
Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to each ones physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type.
DVD, widescreen (1.78:1) presentation; Dolby digital stereo.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
[West Chester, OH] : Acacia, [2013]
Year Published: 2013
Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Jackowski, Edward,
Schultz, Ernie,
Acacia (Firm),
SUBJECTS
Exercise.
Physical fitness.
Instructional films.