How to Break the Habit of Self-Doubt and Buld Real Confidence
DVD - 2023 DVD 158.1 Ho None on shelf 7 requests on 1 copy
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DVD 158.1 Ho | 1-week checkout | On Hold Shelf |
"This DVD set is exclusively from the Great Courses"--Container.
Contains 16 lectures.
disc 1. Class introduction -- The unique challenge of being a creator -- Overcoming imposter syndrome -- The myths and truth about confidence -- How to develop self-confidence -- The 5 second rule -- What is self-doubt? -- Self-doubt anxiety has plagued creatives forever -- disc 2. Self-doubt symptoms -- What causes hesitation? -- Avoidance coping -- Hypercritical personality -- Overcoming learned helplessness -- The connection between anxiety and self-doubt -- Student coaching session -- The 5 habits of building self-confidence.
Lecturer: Mel Robbins.
DVD.
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SERIES
Great Courses
LANGUAGE OPTIONS
Closed-captioned.
PUBLISHED
[San Francisco, CA] : CreativeLive, [2023]
Year Published: 2023
Description: 2 videodiscs (308 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9781644655504
1644655500
ADDITIONAL CREDITS
Robbins, Mel, 1968-
CreativeLive,
SUBJECTS
Self-confidence.
Self-doubt.
Success -- Psychological aspects.
Change (Psychology)
Self-realization.
Assertiveness (Psychology)
Video recordings for the hearing impaired.