Bright Nights Community Forum | Working Through COVID-19: Stress, Wellbeing, and Support on AADL.TV

When

Tuesday March 23, 2021: 7:00pm to 8:30pm  Add to Calendar /   Add to Google Calendar

Where

AADL.TV

Description

The COVID-19 pandemic has created an enormous disruption, uncertainty, and stress in our everyday lives. Attendees will hear from Kelcey Stratton, PhD, from the Michigan Medicine Office of Workplace Resilience and Michelle B. Riba, MD, MS, from Michigan Workplace Mental Health Solutions at the University of Michigan Depression Center, on how to adapt to new mental health challenges in the workplace (and at home). Specifically, this session will discuss strategies and resources for coping with stress, building resilience, and caring for our wellbeing in the midst of this ongoing stressor. It will also address how to recognize and effectively respond to mental health concerns and distress in an employee, co-worker, loved one, or in oneself.

This event is in partnership with the University of Michigan Depression Center.

Mental Health Resources

24/7 Crisis Services: 

Washtenaw County
·Community Mental Health ACESS: 734-544-3050
·Psychiatric Emergency Services: 734-936-5900

National
·Suicide Prevention Lifeline: 800-273-8255
·Crisis Text Line: 741-741

 Additional Resources & Self-Care Information

·Depression Center Toolkit Self-Assessment Tools: https://www.depressioncenter.org/toolkit/im-looking-more-resources-1/self-assessment-tools

·Michigan Psychiatry Resources for COVID-19: https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19

·Free support groups and family education workshops through the Depression Center and Department of Psychiatry: https://www.depressioncenter.org/patient-resources/support-groups