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Writing as a Means of Coping with Stress


Friday November 10, 2023: 6:30pm to 7:30pm  Add to Calendar /   Add to Google Calendar


Westgate Branch: West Side Room


Jan Leland is a long time Ann Arbor mental health therapist with a background in helping her patients develop coping mechanisms for dealing with chronic stress. She is also a first-time published author who has used writing as a way to cope with stress. At this educational event, she will discuss how these two experiences came together during the first year of the COVID pandemic.

This event includes a signing with books for sale.