Writing as a Means of Coping with Stress

When

Friday November 10, 2023: 6:30pm to 7:30pm  Add to Calendar /   Add to Google Calendar

Where

Westgate Branch: West Side Room

Description

Jan Leland is a long time Ann Arbor mental health therapist with a background in helping her patients develop coping mechanisms for dealing with chronic stress. She is also a first-time published author who has used writing as a way to cope with stress. At this educational event, she will discuss how these two experiences came together during the first year of the COVID pandemic.

This event includes a signing with books for sale.