A Lovely Face

All of y OU girls desire to look pretty and til a veiy couiiih ndable ambitinn within proper bounds. It is a kindoaas t.i othere to malee onraetwi laak u pleastag as wo can in their eyea. Rverybody prolcis to Imik ai ¦ pretty picture rat her than tbe reA lino puro -kin is one .tf llietirst rc.uiRtM, bul thal is l:nl tO M6UN uuless sotne regard a naid to diel Wet pioed mineo pies, rich oakes and sharp piokles show tlipimtlves in the Gee u plainly as lo in tbe shop window. After the poor stomach hm been overloaded with such trash yon won aee a erop of unaigbtly pimples uiï't-;ir, and i redneaa of the no.e MiKKOstive of' hard eider. An unwhole souie sallowncse covers the skin like a mask indicad of the pink and white blossom so lovely in youth. V plaio, wholesome diet not excessive in naantity, will do more tor the skin than all the coMuetics you can buy. Just sbwrvc sotne tiuiewhen a sick headache has Lept you f'rom eating tbr a day or two ifyour skin is not in niiwh better condition than usual. Excessive eating, itanything, will destroy the good looks. mnount we eat is larf;ely a matter of' haliit. We can accustoui ourselvi's by a litile habit lo even a third less, wilh n i bad t'ffc'cts, but tliei'o will Dot be uiany td nake tbe ezperitneot. A iiiiiil batli in waru) bran walor uur.' t u.-l will niakc the skin vcry pure and .-oft and fresh, and it is a'so most aooUiioc to the nervuiis Rystem. Any bath ghould he taken ijuickly and be iiillowed by briak rubbing of the lorfaee. A drum ttovi over the kitchen, kopt warm by tlie kitoheo stove is a blotaing in any house, and uiakes an excellent bath room in winter. BathinR in a cold ruom is tieldom ai'. It is very wasteful to allow uil that pood heat f'rom the kitaheo rtove to go up the chimney wlien so much is needed to warm the house. Be suri' to pat on plenty of clothim; alter the bath, and itep about briskly within duors but do nut go out lor an hour or two. Do not fear the kits of the sunsliine. N'utliinK tla" paint cheeka with such a rosy glow a wholesome pink too, that everybody loves. O iris who live in olosebliod rooms have about the liui; of a potato vine growing in the cellar, a dark, unhealthy white. A biisk walk will .send the lif'egiving blood conreine thr.mgh the veins in .such a hearty way that the wlio'e face will be lighted up. Hut thcre must be another lightbehind the countenanec tn gWe. it a true, enduriiiK beauty wliicli wili not fade with tlie blooiu of youth. It u the light which ñ.jws froui pure, swoet, kindly thoughts. Theycan glorify the plainest features, and makc you forget even pjtMrt nativo defeets.