Movements for Brain Health

When

Monday July 30, 2018: 6:30pm to 8:00pm  Add to Calendar /   Add to Google Calendar

Where

Westgate Branch: West Side Room

Description

Join us to practice easy physical movements that synchronize body and mind to optimize how we learn and perform in all areas of our lives.  The movements are easy to do and enjoyable for adults, children, and seniors, and they bring about rapid and lasting changes in fundamental abilities, including:  focus, organization, comprehension, physical coordination, social and communication skills, memory, attentiveness, and more.

The instructor, Katy Held, is a licensed Brain Gym® consultant/instructor.  She became licensed to teach Brain Gym in October 2004 and since then has taken over 2000 hours of training in Brain Gym and Educational Kinesiology.