Reducing Flesh

The Banting systom for redueing tho flesh is lo ubsiaiu f rom iho use of fat, butter, ni Ik, eren ni, bread, potatoea and silgar, or thrir usc in extreme mocler;ition. Pursons who havo t'.ius reiluceil Hush, are not apt to liave a strong, lieaity look. 'J'ho 'oest nicthod for reducing fat, where it can bc adopted, is excrc.se.