The Science Of The Morning Fast

Dr. E. H. Dewey says tbat the heavy morniug breakfast which is universal in America is all a niistake. The honger oue feels is abnormal and is simply ■ the aoquired resnltof a lifelong ly ïiieal. .More than this, it is often disease undergoiug evolntion, aud many complaints are cured simply byuot taking auything beyoud a small cup of tea ! or coft'ee, and sometimes not even that, nntil 11 or 12 o'clock. The experience of huudreds of persons proves tbat even tbs severest manual labor can be performed for several hours "ou an empty stoniach" and with more ease, energy and satisfaction thttn ever is possible after an early morning meal, and that it can be done even up to high noou without unusual exhanstion or iuconvenience from the pangs of huuger. A great many people are now giving this matter a prolonged test, and the wis- dom of the rnethod is olearly supported by physiological evidence. - Exchange.