For Girls And Women

There hag been more or less talk of late about the beneflts of gymnasium work ior girls and women. There is no boubt that their physical condition eau be greatly improved by systematic exorcise. And it is certain that many stand iu sore need of suoh ïnii'i'ovement. The great weariness, nervousneís, 8leep, inability to walk far without tiring, bearing-down feelings, headaelie, and baokache, cold feet, and spinal tenderness,- all these are eymptoms that aífect a large proportion of wotnen. 'The sense of exhaustion is a remarküble one; the wotnan is always tirei1.; she passes the day tirod, she goes to bed tired, and she wakes up lired, oftcn, indeed, more tired than wben she feil asleep. She sighs a great deal and her arms and legs tremble or 'iftll asleap' so frequently that sho feurs pal8y or paralysis." But few have opportunities for physical culture, and they give up hope and suffer sileutly and sadly. Into tbe darkness of their sorrow comes a gleam of brightness from the experiencia of Mrs. E. A. Buck of Lynn, Mass. She writes: 'For a long time I was on the verge of nervous prostratiou aad general debility . T was so I could not walk any distance without a terrible palpitution of the heart and a dizzy, faint feelinjr. Nothlng helped me until I used Paiue's celery compound. A few bottles ol that remarkable medicino made me feel like another woman. I now do my own housework, sleep well, bave a good appetite, and can walk a long distance without baving to rest at all I only hope this testimony of mine will induce some poor, nervous, worn-out frienC to use this compouud and be cured." Why should there be suffering and Bicknees among women when theré is this scientific, common-sense remedy, Paino's celery compound, that cures. If jou do not need it yourself, ppeali of it to some weak and nervous woman and teil her that at lust tbere Ï8 relief lor nervous illa.